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Take Care: 18 self-care tips for 2018

in Opinion/Our Voices/Showcase by

Now that a new semester has begun some students are already feeling the stress and burden of going to school. Sometimes, when things get hectic in our lives we forget to take a step back and just focus on ourselves. In light of the new year, here are 18 tips to improve your self-care in…

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Dancing with the Stars: Seniors try new types of fitness activities

in ARS News/News/Showcase by

Exclamations of “my life has just been changed!” filled the hallway as students filed into the hallway.  Last Thursday, October 22, seniors experienced Doyumba for the first time. Doyumba is the Doy Roberts, STARS teacher approach to the popular dance exercise Zumba. Seniors attended Doyumba to earn credit for a Stars Fitness module due Monday,…

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