The Ann Richards School for Young Women Leaders

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mindfulness

A moment of reflection: How mindfulness practices have prepared me for life after high school

in Editorials/Health/Our Voices by

A visitor stepping into the dark small gym, lit only by faint yellow Christmas lights strung on the ceiling, would be pleasantly surprised at the sight of one hundred or so students practicing yoga. However, eleven years ago–when Ann Richards was just in our beginning–the visitor would have been startled and speechless. Over the past…

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